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Personal Fitness Assessment
The Personal Fitness Assessment (PFA) is a combination of tests that provide a basic assessment of each of the fitness components (no muscle strength MAX) and Functional Movement Screening.
PFA includes the following tests:
- VO2 submax test (no Metabolic Analyzer used)
- Body Composition via BOD POD®
- Functional Movement Screening
Test Length: 90 minutes
To book an appointment for a PFA, first select what type of client you are:
If you do not see any date available, the Human Performance Lab is fully booked or the test is not currently available. Contact email@example.com or call (907)786-4083 for more information.