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Recreation Course Offerings

Fall 2022

PER

  • A103 Indoor Stationary Cycling 1 Credits

    Indoor Stationary Cycling

    Introduces the basic skills and concepts associated with indoor cycling. Applies basic principles of cycling through active participation. Introduces key concepts related to lifetime fitness.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:76458 601 TR 5:30PM - 6:20PM SSC 205 Davis, Becky August 29 - October 20 8
  • A107 Aerobic Kickboxing 1 Credits

    Aerobic Kickboxing

    Presents the fundamentals of intermediate intensity kickboxing, martial arts-based aerobics, and interval training for improved physical fitness.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72248 602 W 5:30PM - 6:45PM PSB 162 Jackson Jr, Russell August 29 - December 17 15
  • A113 Beginning Pilates 1 Credits

    Beginning Pilates

    Introduces Pilates as an effective way to improve strength and flexibility. Covers basic fitness concepts and exercises which target development of core strength (abdomen, lower back, buttocks, hips, and thighs) by utilizing one's own body weight for resistance.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72249 602 W 10:00AM - 11:15AM PSB 162 Mills, Jennifer August 29 - December 17 16
  • A118 Beginning Weight Training 1 Credits

    Beginning Weight Training

    Introduces key concepts related to lifetime personal fitness. Presents resistance exercises to strengthen and condition major muscle groups.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72250 601 M 5:30PM - 6:45PM SSC 220 Davis, Becky August 29 - December 17 13
    View detailed information for CRN:72251 604 R 2:30PM - 3:45PM SSC 220 Davis, Becky August 29 - December 17 9
  • A120 Beginning Yoga 1 Credits

    Beginning Yoga

    Introduces yoga physical exercises, breathing, relaxation and concentration techniques as an approach to wellness.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72252 601 T 8:30AM - 9:45AM PSB 162 Sorum, Margo August 29 - December 17 14
  • A135 Beginning Swimming 1 Credits

    Beginning Swimming

    Introduces proper breathing technique and basic strokes for those with little or no swimming background. Emphasizes personal water safety.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72255 601 T 8:30AM - 9:45AM SSC POOL Haines, Jamie August 29 - October 18 17
  • A143 Beginning Hockey 1 Credits

    Beginning Hockey

    Introduces the basic skills and knowledge associated with playing hockey. Applies basic principles of hockey through active participation.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:76459 601 T 5:30PM - 6:45PM SSC RINK Robbins, Wayne August 29 - December 17 19
  • A146 Beginning Rock Climbing 1 Credits

    Beginning Rock Climbing

    Introduces the fundamentals of rock climbing in Alaska. Covers hazard evaluation and risk assessment, selection of personal gear, technical needs, and safety equipment. Provides opportunity to practice knots, rope handling, belay, basic descending techniques, and top-rope rock climbing. Special Note: Requires ability to function comfortably in inclement weather.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72256 701 F 6:00PM - 9:00PM RKGYM TBA Wickenheiser, Eric September 7 - September 19 9
    View detailed information for CRN:72256 701 MW 6:00PM - 9:00PM RKGYM TBA Wickenheiser, Eric September 7 - September 19 9
    View detailed information for CRN:72256 701 US 8:00AM - 6:00PM FIELD TBA Wickenheiser, Eric September 7 - September 19 9
    View detailed information for CRN:76917 101 US 9:00AM - 6:00PM OFF CAMPS Franzen, August September 8 - September 11 2
  • A148 Beg Indoor Sport Climbing 1 Credits

    Beg Indoor Sport Climbing

    Introduces the fundamentals of sport climbing in an indoor environment. Covers hazard evaluation and risk assessment specific to climbing gyms. Also covers selection of personal gear, technical needs, and safety equipment specific to indoor climbing. Introduces and provides opportunity to practice knots, rope handling, belaying, descent techniques, and top-rope climbing on an indoor climbing wall.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72257 701 F 9:00AM - 12:00AM RKGYM TBA Wickenheiser, Eric September 16 - October 14 5
  • A152 Beginning River Rafting 1 Credits

    Beginning River Rafting

    Introduces the most commonly used equipment, techniques, challenges, and risks found in the sport of river rafting. Includes instruction on equipment selection, trip planning, preparing to paddle/row and minimum impact practices with an emphasis on risk assessment and risk management. Special Note: Requires good backcountry camping skills and the ability to function comfortably in inclement weather. An overnight field outing may be included in the course. Students may need to rent or purchase additional gear.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:76465 601 M 6:00PM - 9:00PM SMH 101 Miller, Timothy August 29 - December 17 5
    View detailed information for CRN:76465 601 UFS 8:00AM - 6:00PM FIELD TBA Miller, Timothy August 29 - December 17 5
    View detailed information for CRN:76465 601 W 6:00PM - 9:00PM SSC POOL Miller, Timothy August 29 - December 17 5
  • A153 Beginning Sea Kayaking 1 Credits

    Beginning Sea Kayaking

    Introduces the fundamentals of sea kayaking in Alaska. Includes the most commonly used equipment, techniques, challenges, and risks found in the sport. Provides instruction in selecting equipment, trip planning, transporting boats, preparing to paddle, boat handling, re-entry techniques, and sea kayaking strokes. Emphasizes risk assessment and safety skills. Special Note: Requires good backcountry camping skills and the ability to function comfortably in inclement weather. An overnight field outing may be included in the course. Students may need to rent or purchase additional gear for this course.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:76464 601 M 6:00PM - 9:00PM SMH 101 McGorry, Brian August 29 - December 17 8
    View detailed information for CRN:76464 601 UFS 8:00AM - 6:00PM FIELD TBA McGorry, Brian August 29 - December 17 8
    View detailed information for CRN:76464 601 W 6:00PM - 9:00PM SSC POOL McGorry, Brian August 29 - December 17 8
  • A170 Backpack Alaska 3 Credits

    Backpack Alaska

    Provides an introduction to backpacking in Alaska. Covers trip planning and selection of personal, group, and safety equipment appropriate for overnight trips. Presents the opportunity during outings to practice hazard evaluation, front and backcountry navigation, and hiking/camping/cooking skills. Special Note: Requires good physical condition and ability to function comfortably in inclement weather.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72258 601 R 2:30PM - 5:15PM SMH 101 Miller, Timothy September 1 - October 6 5
    View detailed information for CRN:72258 601 UFS 8:00AM - 6:00PM FIELD TBA Miller, Timothy September 1 - October 6 5
    View detailed information for CRN:76919 101 F 9:00AM - 11:59AM OFF CAMPS Rush, Benjamin September 15 - September 25 4
    View detailed information for CRN:76919 101 F 9:00AM - 6:00PM OFF CAMPS Rush, Benjamin September 15 - September 25 4
    View detailed information for CRN:76919 101 S 0:00AM - 11:59AM OFF CAMPS Rush, Benjamin September 15 - September 25 4
    View detailed information for CRN:76919 101 S 9:00AM - 11:59AM OFF CAMPS Rush, Benjamin September 15 - September 25 4
    View detailed information for CRN:76919 101 U 0:00AM - 6:00PM OFF CAMPS Rush, Benjamin September 15 - September 25 4
  • A181 Crevasse Rescue Techniques 1 Credits

    Crevasse Rescue Techniques

    Introduces the most commonly used equipment, techniques, and risk associated with crevasse rescue. Provides information for minimizing the chance of a crevasse fall and implementing a successful extrication. Emphasizes risk assessment and technical skill acquisition. Special Note: Requires the ability to perform comfortably in extremely cold and/or inclement weather. Field sessions include all-day clinics and may include overnight outings.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:76723 601 US 8:00AM - 6:00PM FIELD TBA Pooler, Nathan September 26 - October 17 9
  • A190 Selected Topics in HPER 1 - 4 Credits

    Selected Topics in HPER

    Examines selected topics in the health, physical education and recreation industry according to industry demand or faculty expertise. Special Note: Course may be repeated with change in topic. Registration Restrictions: Department approval

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:76460 601 MW 5:30PM - 6:45PM SSC TBA Staff, UA August 29 - October 21 11
    View detailed information for CRN:76463 701 F 9:00AM - 12:00AM RKGYM TBA Wickenheiser, Eric October 21 - November 18 25
  • A220 Intermediate Yoga 1 Credits

    Intermediate Yoga

    Presents intermediate level yoga physical exercises, breathing techniques, meditation, and relaxation exercises.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:72259 601 R 8:30AM - 9:45AM PSB 217 Sorum, Margo August 29 - December 17 19
  • A234 Swimming Conditioning 1 Credits

    Swimming Conditioning

    Develops and refines swimming skills, physical conditioning, and knowledge of training and competition. Designed for intermediate to competitive level swimmers.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:76461 601 T 8:30AM - 9:45AM SSC POOL Haines, Jamie October 25 - December 17 22
  • A243 Intermediate Hockey 1 Credits

    Intermediate Hockey

    Develops intermediate level power skating techniques and hockey skills. Applies defensive and offensive strategies and tactics.

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:76462 601 T 7:00PM - 8:15PM SSC RINK Robbins, Wayne August 29 - December 17 25

Summer 2022

PER

  • A190 Selected Topics in HPER 1 - 4 Credits

    Selected Topics in HPER

    Examines selected topics in the health, physical education and recreation industry according to industry demand or faculty expertise. Special Note: Course may be repeated with change in topic. Registration Restrictions: Department approval

    (Click on an individual CRN for more information on each offering)

    Traditional
    CRN Section Day(s) Times Bldg/Room Instructor Dates Open Seats
    View detailed information for CRN:53204 301 TW 10:00AM - 11:15AM PSB 162 Sorum, Margo June 23 - July 30 13
    View detailed information for CRN:53750 161 - OFF CAMP Rush, Benjamin May 16 - July 30 0