The Personal Fitness Assessment (PFA) is a combination of tests that provide a basic assessment of each of the fitness components (no muscle strength MAX) and Functional Movement Screening.

PFA includes the following tests:

• VO2 submax test (no Metabolic Analyzer used)
• Body Composition via BOD POD®
• Functional Movement Screening

Test Length: 90 minutes

To book an appointment for a PFA, first select what type of client you are:

• COMMUNITY MEMBER, enrolled in fewer than 6 credits and not actively working for UAA

  Community PFA Appointment - $125

  To begin booking an appointment, select a date below.
• EMPLOYEE, with an active assignment at UAA

  Employee PFA Appointment - $100

  To begin booking an appointment, select a date below.
• STUDENT, currently enrolled in 6 or more credits at UAA

  Student PFA Appointment - $70

  To begin booking an appointment, select a date below.

If you do not see any date available, the Human Performance Lab is fully booked or the test is not currently available. Contact hper@alaska.edu or call (907)786-4083 for more information.