Fall 2015: Staff Wellness Breaks

by Kathleen McCoy  |   

Greetings to UAA staff! Here are opportunities this week to take a quick break from work and relax. And remember, students and faculty are always welcome if room is available in this pilot wellness program. This is a collaboration between the UAA Staff Council and the HPER Department and their students. A special thank you to Professor Jean Marcey and her students.

Week of Nov. 30-Dec. 4

Tuesday, Dec. 1, Noon-12:30 p.m. 30-minute fitness walk University Center Drew, Chelsey, Trevor

Wednesday, Dec. 2, 10-10:15 a.m. 15-minute fitness Center for Human Development 2702 Gambell St #103 Katie

Wednesday, Dec. 2, 2:15-2:30 p.m. 15-minute fitness Professional Studies Building, Room 122C Natalie

Thursday, Dec. 3, 11:30 a.m.-1 p.m. 10-minute chair massage (sign-up in advance, building mgr) Aviation Technology Division 2811 Merrill Field Drive Thea

Thursday, Dec. 3, 12:30-1 p.m. 30-minute lunch & learn: stress management Administrative/Humanities Building, Room 204 Walter & Willie

Thursday, Dec. 3, Noon-12:30 p.m. 30-minute fitness Rasmuson Hall, Room 303 Tara

Friday, Dec. 4, Noon-12:30 30-minute fitness walk University Center Jamie

Friday, Dec. 4, 2:15-2:30 p.m. 15-minute fitness Professional Studies Building, Room 122C Natalie

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