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SHCC hosts Wellness and Coping Skills workshop Nov. 7, 2018

by Michelle Saport  |   

Wellness and Coping Skills Wednesday, Nov. 7, 1-2 p.m. Eugene Short Building, Room 204

The Student Health and Counseling Center is presenting the benefits of mindfulness, distress tolerance and interpersonal effectiveness. Come learn how to regulate emotions and incorporate a lifestyle of health.

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