WIN for Alaska
by Kathleen McCoy |
Starting in Jan. WIN for Alaska will be in Anchorage providing you with Wellness Challenge
Workshops and Nutrition and Physical Fitness Events. Each event will last approximately
30 to 60 minutes. Please see the event schedule and summary below:
Tuesday, Jan. 23, 12-12:45 p.m. RH315 in Rasmuson Hall
Wednesday, Jan. 24, 12-12:45 p.m. RH315 in Rasmuson Hall
Physical Fitness Events
Focus on Flexibility (wear comfortable clothing and if possible bring a sock or towel
to use during the demonstrations). Learn, review, and practice ways to promote flexibility
both on and off the job. Receive a stretching program handout to help you continue
your journey with flexibility.
Contact WIN for Alaska, Inc. healthinaction@alaska.edu, toll free at 1-866-248-0797,
or in Anchorage at 248-0797. Here's to a healthy 2007!
"WIN for Alaska" is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.