Stress Reduction Events
by Kathleen McCoy |
Ergonomics, discover how organizing your work area to fit your body can decrease stress
and strain on your body. April 24 from Noon to 12:45 p.m. UC 143
Physical Fitness Events
Yoga for Real Life is an introductory class for those wanting to learn correct yoga
form and technique including some of the more beneficial poses that reduce stress,
increase relaxation, flexibility and overall wellness.
April 24 from 1 to 1:45 in Commons Room 107
April 25 from 2 to 2:45 in Commons Room 107
"Stress Reduction Events" is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.