Free insanity fitness classes now on Mondays
by Michelle Saport |
Mondays, Oct. 1-Dec. 17, 5:30 p.m.
University Center, Financial Aid Lobby
Free insanity fitness classes are moving from Thursday to Monday nights. They're still at 5:30 p.m. in the University Center. Classes will run through the end of fall semester, Dec. 17.
The sessions focus on interval cardio training, workouts that alternate high-intensity activity with low-intensity activity and help keep your body burning calories long after the workout. So get out and beat those Monday blues with an intense workout.
"Free insanity fitness classes now on Mondays" is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.