Community and university resources for Suicide Prevention Awareness Month
by Matt Jardin |
September is National Suicide Prevention Awareness Month. Take action and learn the skills to recognize warning signs that someone may be at risk for suicide and what you can do to help someone who may be in crisis.
During this pandemic, it could be harder to notice warning signs of suicide. Look out for these signs:
- No longer responding to texts or calls.
- Withdrawal from relationships or normal activities.
- Changes in tone or language when talking, texting or posting online.
- Changes in energy levels or appetite.
- Increased use of drugs or alcohol.
What can you do if you think someone may be considering suicide?
- Ask them.
- Keep them safe.
- Be there.
- Help them connect.
- Follow up.
Resources that can help:
- Learn more about what you can do to help save a life at bethe1to.com.
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- UAA Student Health and Counseling Center is available to students for in-person and telehealth counseling. Call 907-786-4040 for an appointment.
- UAA Psychological Services Center is available to the Anchorage community for low fees on a sliding scale. Call 907-786-1795.
"Community and university resources for Suicide Prevention Awareness Month" is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
