Fitness schedule for Oct. 26-30

Take a short break to participate in a free fitness session led by a UAA HPER student.

15-minute fitness: Strength training with resistance tubes Monday, Oct. 26, 2:30-2:45 p.m. University Center, room TBA

15-minute fitness: Stretching and core strength Wednesday, Oct. 28, 10-10:15 a.m. Center for Human Development

30-minute fitness walk: Walking and body weight strength exercises Friday, Oct. 30, 12-12:30 p.m. University Center (meet by UAA Perk/UC Bookstore)

Other locations, days and times will be arranged. All sessions will be added to the UAA master calendar as details are announced.

View the earlier Seawolf Daily announcement to learn more about this wellness pilot project.

October Archive