UAA Wellness Breaks featured on local news

Your Alaska Link (KTBY FOX 4 News) stopped by the UAA campus to cover one of the daily wellness breaks taught by students in the Department of Health, Physical Education and Recreation. Reporters sat in on a meditation session and spoke with student leaders as well as participating employees. Head to YourAlaskaLink.com to view the coverage.

Wellness breaks will continue every weekday through April 28. Breaks are free and open to all employees. Learn more at the UAA Employee Wellness website. Take a moment for wellness and drop in on a session that fits your schedule:

Mondays, 11-11:30 a.m. Health Sciences Building, Room 381 Guided by Aaron

Mondays, noon-12:30 p.m. University Center, Room 144 Led by Adam

Mondays, 2:30-3 p.m. 1901 Bragaw, Conference Room Led by Hugo

Tuesdays, 10:30-11 a.m. 1901 Bragaw, Conference Room Led by Vilai

Tuesdays, noon-12:30 p.m. Professional Studies Building, Room 122C Led by Bryan and Jamie

Tuesdays, 1-1:30 p.m. Gordon Hartlieb Hall, Room 135 Led by Ryan and Jim

Tuesdays, 1-1:30 p.m. UAA Campus Bookstore, The Loft Led by Kyra

Tuesdays, 2:30-3 p.m. Allied Health Sciences Building, Room 207 Led by Tyler and Jun

Wednesdays, 10-10:30 a.m. Health Sciences Building, Room 381 Guided by Aaron

Wednesdays, noon-12:30 p.m. University Center, Room 144 Led by Adam

Wednesdays, noon-12:30 p.m. University Lake Building, Conference Room Led by Bryce

Wednesdays, 2:30-3 p.m. 1901 Bragaw, Conference Room Led by Hugo

Thursdays, 10:30-11 a.m. 1901 Bragaw, Conference Room Led by Vilai

Thursdays, 10:30-11 a.m. Center for Human Development, Conference Room Led by Katie

Thursdays, 1-1:30 p.m. UAA Campus Bookstore, The Loft Led by Kyra

Thursdays, 2:30-3 p.m. Allied Health Sciences Building, Room 207 Led by Tyler and Jun

Fridays, 2-2:30 p.m. Meet in lobby of UAA/APU Consortium Library Led by James

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