2018 Knockout November and De-stress December activity schedule
by Michelle Saport |
Students from the HPER program will be leading a series of fun fitness activities in the Wells Fargo Sports Complex throughout the months of November and December to fulfill their course requirements. Please come to participate and offer encouragement to our students! Classes are free and open to all! See the schedule below, or view the Knockout November and De-Stress December flier.
Activity schedule
Triathlon Tuesday, Nov. 27, 11:30 a.m.-12:45 p.m. Wells Fargo Sports Complex Gym
May The "Fit" Be With You Thursday, Nov. 29, 11:30 a.m.-12:45 p.m. Wells Fargo Sports Complex Gym
Beach Ball Volleyball Tuesday, Dec. 4, 11:30 a.m.-12:45 p.m. Wells Fargo Sports Complex Gym
Core and More Thursday, Dec. 6, 11:30 a.m.-12:45 p.m. Wells Fargo Sports Complex Studio
Beach Ball Volleyball Thursday, Dec. 6, 11:30 a.m.-12:45 p.m. Wells Fargo Sports Complex Gym
About the activities
Hot Dodgers Exams got you down? Don't stop ball-lieving! Release your end of semester stress on human targets. Join the Hot Dodgers for multiple variations of dodgeball: Quad Ball, Kings Ball and many more. If you can dodge deadlines, studying, and class then you can dodge a ball. Just use the 5 Ds: Dip, Dodge, Duck, Dive and Dodge! (We will provide the balls, you just need to bring the dodge.)
May The "Fit" Be With You Come experience the "Fit" side of The Force with Star Wars-themed Dodgeball! Join the Empire or the Rebellion and battle in a game of strategy as you must both defend your base and knockout the opponent.
Core and More Enjoy a good core workout, stretch your stress away, and take time for yourself. Come join us for a fun way to reset your mind and body to be ready for any upcoming challenges.
Triathlon Why not do it all?! Rotate through stations of swimming in the WFSC POOL, biking in the WFSC Cycling Studio, and an obstacle course in the WFSC GYM!
Beach Ball Volleyball Experience a fun island vibe while you bump, set, and spike a beach ball over the net. Variations of beach ball volleyball suitable for any skill level.
"2018 Knockout November and De-stress December activity schedule" is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.