EAP Counseling Sessions: 'Remaining Balanced' and 'Remaining Resilient' offered this week

University of Alaska Faculty & Staff,

During this critical time for the university, Deer Oaks Employee Assistance will be hosting a series of trainings both onsite and via webinar to provide tools and guidance on how to deal with all of the upcoming changes in a healthy manner. It is essential that we are armed with self-awareness and personal strategies to maintain positive emotional wellness and optimal mental health.

Please register for all sessions you plan to attend.

For more information, download the UAA flyer or course list.

Emotional Support: Remaining Balanced in a Changing World When: Tuesday, Sept. 3, 2019, Noon-1 p.m. Where: Webinar Registration Link: https://attendee.gotowebinar.com/register/4034258096382992642

Self-Care: Remaining Resilient When: Friday, Sept. 6, 2019, Noon-1 p.m. Where: UAA Rasmuson Hall, Room 101 Registration Link: https://forms.gle/DUvbmt5zjmDaRa57A

Self-Care: Remaining Resilient When: Tuesday, Sept. 10, 2019, Noon-1 p.m. Where: Webinar Registration Link: https://attendee.gotowebinar.com/register/3687790987354601730

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