Home workout options from UAA Employee Wellness
by UAA Employee Wellness |
UAA Employee Wellness Program intern, Zach, shows you different options of how to create a workout at home. The key is to stay active and do something using anything you have on hand. Quality over quantity!
Looking for other ways to stay active during COVID-19?
- Join UAA WELLTHY team for the 100 Miles in May Challenge — starting early this year!
- Join UAA Employee Wellness for live wellness breaks via Zoom every Thursday at 2:30 p.m. during April.