Home workout options from UAA Employee Wellness

by UAA Employee Wellness  |   

UAA Employee Wellness Program intern, Zach, shows you different options of how to create a workout at home. The key is to stay active and do something using anything you have on hand. Quality over quantity!

All future wellness break videos will be posted to the UAA Employee Wellness Facebook page and Seawolf Daily.

Looking for other ways to stay active during COVID-19?

Creative Commons License "Home workout options from UAA Employee Wellness" is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
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